The Best Skin-Care and Wellness Products to Use During Menopause

No matter how amazing your attitude about menopause is, the symptoms are real. And real annoying. But first, the technicalities: To be menopausal, you need to miss your period for a full year in the absence of other causes. The average age is 51, but the years before menopause are where the action begins: This is where the super-fun symptoms, such as hot flashes, night sweats, and irregular periods, come into play, as they’re all signs that your ovaries are sputtering out less estrogen.

As far as treatment is concerned, doctors like Alyssa Dweck, an assistant clinical professor of obstetrics and gynecology at Mount Sinai School of Medicine and co-author of The Complete A to Z for Your V (Fair Winds Press), often consider prescribing antidepressants like Paxil (paroxetine) and Effexor (venlafaxine) to some patients to curb anxiety and hot flashes.

“Gabapentin, a medication commonly used for neurologic conditions, can also improve sleep by relieving anxiety and night sweats,” she says. Additionally, there are plenty of nonprescription ways to assuage the symptoms, too.

Ahead, find five products and tools that aim to make the menopausal experience more bearable.

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